Inside Beerless
Everything a hard night needs. Nothing it doesn't.
Track the night, get one practical step, reflect privately, and keep safety reachable without an account.
Free forever
Night Map and honest check-ins
Log clear nights, drinking nights, and missing nights as different states. Basic progress, craving help, and support stay available.
- Daily alcohol-free or drinking check-ins
- Night Map and basic progress
- Craving Help and safety support
- One private reflection per day
- Days 1–3 of Clear Nights
Beerless Pro
Twenty-eight short actions
Days 1–3 are free. Pro unlocks Days 4–28, adaptive recommendations, deeper journal history, and supported observations.
- All 28 Clear Nights actions
- Recommendations from recent triggers
- Full journal history and editing
- Pattern insights with sample thresholds
Craving Help
A 90-second reset and concrete coping actions that never sit behind Pro.
Pattern thresholds
No insight before seven reflections and no trigger observation before three occurrences.
Private reflections
Mood, urge, sleep, triggers, and notes stay in the local database.
Safety routing
Current severe symptoms block self-guided goal coaching and route to real help.